Mental health problems such as depression and anxiety are on the increase in our modern society. Learn how to recognise these problems and where to seek help.
Depression
Mental Illness Fellowship of South Australia
A South Australian organisation that provides information and referral, self-management programs and activity centres.
Beyond Blue
Beyondblue is a national not-for-profit organisation working to address issues associated with depression, anxiety and related substance misuse disorders in Australia. Offers a comprehensive source of information and an infoline 1300 224 636.
MoodGym
Delivers cognitive behaviour therapy online to prevent depression. Aims to help people to overcome problem emotions and develop coping skills
Sane
Sane is a national organisation that has a freecall helpline, tel. 1800 187 263 and information and referral.
Anxiety
Panic Disorder Association
Located in South Australia this organisation offers anxiety management programs, telephone support and information and referral.
Mental Illness Fellowship of South Australia
A South Australian organisation that provides information and referral, self-management programs and activity centres.
Beyond Blue
Beyondblue is a national not-for-profit organisation working to address issues associated with depression, anxiety and related substance misuse disorders in Australia. Offers a comprehensive source of information and an infoline 1300 224 636.
Sane
Sane is a national organisation that has a freecall helpline, tel. 1800 187 263 and comprehensive information on the website.
